Hi, I am an Executive Coach and an International Procurement Manager. Both I love to do. It’s so fortunate I have that opportunity to follow my two passions ...

I enjoy receiving affirmation, and why not, it’s a great to hear ‘yes, you are doing a wonderful job’ yes, you’re the best aunt, yes to all positive affirmat...

Allowing unhelpful thoughts to creep into our day and sometimes control our life, only brings negative behaviour and negative emotions to our body which = st...

In a world that is fast and furious we often do not take a step back to really appreciate what we have in life. Take me this week. My cat Tash, 14 months old...

Giving back is a gift, and one that helps not only the ones we give too, but us as humans as well. It helps us to focus on what we are grateful for in our li...

Last night I was the guest speaker for Rotary Club of Greater Kuala Lumpur. I very much enjoyed the fellowship with the Rotarian's.

At work I have many issues/challenges/tasks each day to deal with, like most people in business, working for yourself or for a corporation, small or large. I...